- Kgs Lively World American Meadow's Equestrian Center Address
- Kgs Lively World American Meadow's Equestrian Center -
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KGS offers a Low Price Guarantee on all of our discount attraction tickets including: Walt Disney World® Resort Universal Orlando Resort SeaWorld Legoland Florida Resort Kennedy Space Center Medieval Times and other Central Florida area attractions. Local News and Information for Portland, Oregon and surrounding areas. KGW.com is the official website for KGW0-TV, your trusted source for breaking news, weather and sports in Portland, Oregon.
The Employee Assistance Program (EAP), KGA, is a free, confidential service that provides counseling and work-life assistance to employees and adult household members.
Learn how the EAP can save you stress, time and money by providing support for practical and personal issues. No problem is too big or too small, and no one will know you called.
Spending, Saving, and Budgeting with Jimmy Becker
02/16/21Kgs Lively World American Meadow's Equestrian Center Address
This workshop is for adults who want to improve their personal finance decision-making skills. The goal is to minimize anxiety and maximize comfort around financial literacy. The specific topics we cover are:
- Budgeting – why have one and how to do so
- Healthy spending and saving – developing sustainable strategies to consistently save and make good spending choices
- Retirement saving – understanding how much to save and where to do so
- Financial institutions – understanding fees, loans, credit cards, credit scores, and
- Credit reports
Community connectedness has a role to play in reducing the stigma associated with suicide and mental illness – a stigma which inhibits people from discussing their feelings and challenges. This connectedness is especially important during tough times like the COVID-19 pandemic, when individuals are isolated and under extraordinary stress. Break the silence and initiate conversation at an upcoming workshop on suicide prevention and mental health and wellness. You will leave the workshop with the skills and knowledge to better understand the specific challenges facing a variety of groups, and how to best help someone who may be struggling. During the workshop, you will learn how to:
· Learn how to ask directly about suicidal intent and
· How to best support those in crisis
· Recognize warning signs and risk factors of suicide
· Find resources to help yourself or a loved one
· Manage stress and develop effective coping skills through discussion, safety planning, and self-care
One of the most critical financial decisions in your lifetime will be how and when to claim Social Security. Did you know that over 70% of Americans do not leverage the rules to get all the retirement benefits available to them? By not understanding the many complex rules surrounding Social Security you could leave thousands of dollars on the table. In this session, you will learn strategies to get the most from your Social Security benefits, including:
- When to file for Social Security – the financial impact of filing early vs. full retirement age
- What to consider when planning for spousal, survivor and divorced benefits
- Buy-back strategies, reduction strategies and coordination with other retirement plans
Thought Distortions: Don't Believe Everything You Think
05/11/21Our thoughts often take on a life of their own and make challenging situations seem even
harder. This webinar will help you recognize common thought distortions. You’ll learn practical
tips for reframing negative thoughts and discover a 4-step process to challenge unhealthy,
EAP Overview
06/09/21The Employee Assistance Program (EAP), KGA, is a free, confidential service that provides counseling and work-life assistance to employees and adult household members.
Kgs Lively World American Meadow's Equestrian Center -
Learn how the EAP can save you stress, time and money by providing support for practical and personal issues. No problem is too big or too small, and no one will know you called.
Building Resilient Relationships: 3 Foundational Keys That Make Your Relationships Even Better with Ina Bachman
06/16/21As stress and anxiety are becoming an increasingly common complaint, more and more research is supporting the concept that what you eat and how you feel are connected. This is especially true when it comes to your mental health, and in recognition of this, there is a new field of study called Nutritional Psychiatry. In this session, participants will learn which nutrients and foods are particularly beneficial to help keep their brain healthy, relaxed and happy!
Whether you’re talking to a sleep physician or surfing the web, with very little effort you can recognize the importance of getting the right amount of sleep. People who are consistently well-rested have figured out the perfect quality and quantity balance to make them the type of sleepers we all envy. If you find yourself looking at your well-rested colleague or partner with resentment, this seminar explores the habits that help people to be consistently good sleepers.
It goes without saying: becoming a new parent is a major life change. Both men and women are at risk of postpartum depression. One in 5 women and 1 in 10 men struggle with postpartum mood disorders. By building support networks, finding ways to communicate needs and expectations, practicing self-care, and setting boundaries, employees can survive and thrive as new parents. In this workshop, employees will create self-care plans to build resilience and strong foundations, learn to set boundaries for family and work obligations, and recognize signs of postpartum depression and how to get help.
‘Tis the Season: Practical Tips for Managing Holiday Stress
11/09/21Stress Reduction: Self-Care Tools that Can Meet ANY Moment
12/08/21